Every day or as often as you can…
Search for knowledge, read more, sit on your front porch, balcony or main window, and admire the view without paying attention to your needs for a while.
And then… Continue with all the activities in your schedule. We all need a break, specially those who live a fast lifestyle with a tight planner full of daily events and commitments.
You will feel refreshed and re-energized. Try it, it works for me
Author Ingrid I. Holm-Garibay
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